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How to lose weight by running, Part 1

3 Easy, Simple Fat Loss Tricks for Runners Nearly all of us have found ourselves needing to shed a few unwanted pounds at one time or another.  Whether you’ve got an upcoming race to lean up for, gone...

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Significantly reduce running injuries while getting stronger and faster. An...

This is a must listen for runners who are tired of being set back by running injuries.  Listen and subscribe in iTunes HERE. Jay Johnson is a widely known running coach who has coached runners at Nike,...

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